* OtO has been conducting interview with all past clients to gauge long-term effects of OtO's coaching program *
2. Describe what aspects of coaching were most helpful to you:
Encouraging me to trust myself and listen to myself. Be comfortable with my own thoughts and feelings
6. Please give specific examples of changes you have made in your personal and professional life or goals you have achieved as a result of your coaching relationship.
When I went to coaching the idea was to work on my education. Now I'm about to complete another degree. The coaching made me see I could do anything I set my mind too and to trust that I am ok in myself. With my work situation I better able to communicate my thoughts, take things less personality, and listen better.
8. Describe some possible ways this coaching experience could have been more useful to you.
I just really enjoyed the whole process. Because at the time I was so busy it would have been very difficult for me to leave work to meet with someone. The flexibility to meet with my coach on my schedule. The long distance was perfect.
The one thing that could make it better is if it was available to so many other people. Honestly, I got involved on a whim and think so many other people could use the support.
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